The At Home Experience Self-Care Blog


Surprisingly, genetics is not the only reason we may experience hair loss. There are multitudinous beliefs regarding the who, what, where, when, and why of alopecia (the medical term for hair loss). From autoimmune and thyroid conditions, anemia, pregnancy, PCOS, to high levels of stress, neurotoxicity, and medications, we will explore the varied causes that contribute to this frustrating and sometimes devastating condition.

In this class, we will examine the emotions felt by those who have experienced alopecia or sudden baldness–namely, stress, worry, and shame. We will also learn holistic self-care tools that help fortify the hair follicles and balance the hormones responsible for this condition. It is my sincere hope that everyone feels supported and gains confidence in treating their own hair loss with self-care tools at home, as well as the hair loss of a friend, client, or family member.

What you will learn in this video:

1. Nail Friction
2. Energy/Heat to the Scalp
3. Scalp Massage
4. Taoist Thyroid Exercise
5. Reiki Thyroid Area
6. Reflexology: Thyroid (Corkscrew Method)
7. Reflexology for Detoxification: Liver & Kidneys
8. Reflexology for Adrenal Glands (especially Cortex)
9. Feel, Honor, and Accept the Emotions that Arise
10. 21-Day Challenge to Change the Monologue to One of Love & Gratitude

Chantel is not a doctor and does not dispense medical advice. Nor does she diagnose, prognose, or prescribe. The holistic tools taught are not substitutes for medical care. Consult your physician in all matters regarding your health.